There are times I feel really good and times I feel really bad.


As long as I got me, I am good.
As long as I got me as a friend, I´m much better.
As long as I belive in myself, set my own goals, give the best I can and stay true to myself, stay loyal to myself, I become greater.

As long as I listen to myself, take care of my inner child, respect me for who I am and as long as I am able to forgive and able to express my feelings or thoughts and as long as I stay aware and as long as I believe in higher and bigger – I´ll be more than fine, I´ll be good.

There is not a day that goes by without learning something new and by returning to myself saying „you are enough“.


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